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Blissalicious Blog

    Hello!  I'm Lisa Murray... Welcome to Blissalicious - the blog!

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Got something to add to the conversation?  I welcome your comments :)

What bliss and joy can we contribute to our beautiful world today?

Saturday Sensorialist - Spirals... and more!

Lisa Murray - Saturday, February 25, 2012

 

What is bringing you bliss today? I'm making spirals out of pretty things! 

These were my Nanna's pearls - I got inspired and made them into something just a little more funky a couple of weeks ago.  There is always bliss in creating something that has never existed before :)

What are the simple pleasures that immerse you in a state of bliss?

xox  Lisa


Saturday Sensorialist - Not Broken

Lisa Murray - Saturday, February 18, 2012

 

What if you stop fixing you and start living... expanding, creating, generating, expressing, being, caring, contributing...?

What else could be possible?  You are amazing just as you are... and what else would you like to have??

Image: Pinterest


Thursday Thrival - Moving Forward

Lisa Murray - Thursday, February 09, 2012

 

Most days all thrival takes is to keep moving forward. Not two steps forward, one step back. Not looking back.  Just moving forward.  What is that like for you?

For me it is sensing the next possibility for joy... for bliss... for ease... or flow.  Choosing the next action that creates and generates something new and delicious that contributes greater possibilities to my life. Simple!  And what else is possible?

 Image:  Pinterest


Monday Muse - Ocean Inspired Peace

Lisa Murray - Monday, February 06, 2012

 

This morning I went for a swim in the sparkly turquoise ocean at Noosa… the beach was quiet and once out beyond the first set of crashing shore breaks the peace and stillness was stunning!  I had no head chatter; I was immersed in the subtle sounds of the ocean being the ocean… and it was bliss!

And it got me pondering how rarely I have this stillness inside my mind, and how often we think that we are everything we are thinking!!  Besides being in nature, those times of stillness and internal peace mostly come from two places for me… getting my Bars run (oh beautiful thing!!) and returning to sender all of the thoughts, feelings and emotions that are not mine (that would be 99.99999999% of the head chatter – gone - instantly!)

We have been trained to identify with all of these thoughts, feelings and emotions as if they are us… but what if they are simply clouds floating by that are nothing to do with who we truly be? 

What if we could allow them to float on through our minds without attaching any conclusions, any significance or any trauma and drama to any of it?  Would there be more peace, more stillness and more space to become aware of the bliss that is available to us in the moment?

So this week I’m returning to sender every thought, feeling or emotion that I am aware of that is not mine… what if we could have way more space in our minds?  Would this create the peace and awareness of possibilities we are so often looking for?

(In case you are wondering...'Return to Sender' is one of the many practical tools I use from Access Consciousness to create ease and joy in my daily living.)

(Image thanks to Pinterest)


Wednesday Wisdom - The Bliss Beyond Judgment

Lisa Murray - Wednesday, February 01, 2012

 

‘What if everything you have been judging about you is everything that is wonderful about you?’  Dr Dain Heer

I have just been to 9 days of the Access Consciousness Beyonds classes.  On day 4, Gary Douglas asked us ‘what is different for you so far?’  What I saw for myself was that for the first time ever, there was no wrongness in my universe… I was at total peace with everything… there were things I could choose to change… or I could just be at peace with them.  There was no judgment of me in my universe!

Just a sense of gratitude and space for all that I was able to be right now… whilst still knowing how much more could be possible if I am willing to choose it.  WOW – what a phenomenal space to be in!  

There were so many spaces where I saw that I had made myself wrong when actually those were the very things that make me the delicious decadent ME that I be!  Once I gave up the judgment and wrongness, all that was left was joy, bliss and a sense of possibility that continues to expand!  How does it get better than that???

Would you be willing to give up all judgment of you?  Forever?  What if nothing is ever truly wrong… or right?  What if you could be in allowance of all of it?  How much freedom could you have?  Bliss is just a choice :)

I adore you all... would you be willing to be kind to you?

x Lisa