Saturdays are wonderful for some creative action that teases our senses... you'll love this simple treat. It smells and tastes delicious!
Today I was going to have a beautiful photo of this delicious Banana Raspberry Loaf to inspire you... but between the oven and the bench lies a floor and unfortunately there was a big SPLAT! Can you believe it??? Lucky the floor had been mopped a couple of hours before so most of it was retrievable... (and still delicious, even though it didn't look so hot!)
You'll need:
2 egg whites, lightly beaten
3 large ripe bananas, mashed
1/2 cup brown sugar
1/4 cup coconut oil (I used macadamia oil this week... be creative!)
1 1/2 cups plain flour
1 1/4 teaspoon baking powder
2 teaspoons ground cinnamon
1/2 teaspoon bicarbonate of soda
1 1/4 cups fresh or frozen raspberries
Preheat oven to 160c and line a loaf tin with baking paper.
Using a large bowl combine egg whites, banana, sugar and oil gently with a wooden spoon.
Sift in flour, baking powder, cinnamon and bicarb of soda and fold until just combined. Fold through raspberries.
Bake for 1 1/4 hours (about 15 mins less in a fan-forced oven - test it!)
Cool 5 minutes in the tin (I forgot this bit, hence the hungry floor!) and turn onto a wire rack.
YUM!! (And thanks to my Mum for this recipe)
Comment Bliss - What Sensorial Bliss are you willing to choose?
What blissful treats are you enjoying sensorially this weekend? Share your blissalicious insights below please!
Joy joy joy.... bliss bliss bliss... that is the essence of me (and YOU!)
x
Lisa
Comments
Post has no comments.